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Leading your way through the menopause.

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Leading your way through the menopause.


plantarom® Capsules - Beautiful and relaxed through the menopause.

Food supplements with vitamins, minerals, polyunsaturated fatty acids, polyphenols and fatty acids, polyphenols and carotenes.

Life is a constant process of building, dismantling and rebuilding. Women become aware of this especially in times of hormonal changes during puberty or its counterpart, the menopause. The climacteric phase marks the beginning of a new phase in a woman's life. The body changes both internally and externally.

In order to maintain the natural metabolic balance during the menopause, a healthy and balanced diet is particularly important. If, in addition to the hormonal change, important micronutrients are missing, vitality and well-being often suffer and menopausal symptoms become more severe.

That is why food supplementation can be positive in this particular requirement situation.

Good reasons for plantarom® in the menopause.

Vitamins, minerals and fibre have a positive effect on the whole organism - also on skin and hair. Especially during the menopause it is important to strengthen the skin from the inside and outside. Due to the loss of oestrogen, the skin loses moisture, becomes thinner and more sensitive to environmental irritations. In addition, collagen production slows down, the skin loses firmness and the depth of wrinkles increases.

Especially now, a balanced diet is important to protect the skin from premature aging:

  • Vitamins as natural antioxidant carriers ensure that free radicals can be bound and rendered harmless. The small molecules destroy skin cells permanently and are responsible for premature skin aging (e.g. wrinkles and pigment spots).
  • Proteins, in turn, are necessary for the formation and renewal of skin cells. They can stop skin aging as well as repair minor skin damage.
  • In addition to vitamins and proteins, healthy fats also play an important role. Because Fatty acids keep the cell membrane stable and ensure that important nutrients get into the cells and pollutants get out again. Omega-3 fatty acids have a great influence on the skin's appearance. They counteract brittle, inflamed skin and give dry and brittle hair more moisture.

Learn more about plantarom®.
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  • Vitamins as natural antioxidant carriers ensure that free radicals can be bound and rendered harmless.
  • Zinc, selenium and biotin help to maintain normal skin and hair.

Many women suffer from sleep disorders during perimenopause, which often lead to fatigue, loss of performance and depressive moods.

A balanced diet that does not put additional strain on the body can have positive effects on sleep patterns. The consumption of certain vitamins and trace elements can also have a positive influence on the nervous system.

  • The vitamins B2, B12, pantothenic acid and niacin contained in plantarom® can help to reduce fatigue and tiredness.
  • In case of mood swings, vitamins B6, B12 and niacin can contribute to a balanced psyche.

plantarom® can do even more:

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The vitamins B2, B6, C, niacin, folic acid, and pantothenic acid contribute to the reduction of fatigue and tiredness. Pantothenic acid can also make an important contribution to normal mental performance. Zinc supports normal cognitive functions in the brain.
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Alpha-linolenic acid contributes to maintaining normal cholesterol levels if at least 2 grams are fed to the body per day. Plantarom® capsules cover approx. 1/5 of this requirement. 1.6 grams would have to be supplied via food, e.g. in the form of vegetable oils.


plantarom® Capsules - the clever food supplement.

The clever vitamin preparation plantarom® can support a healthy diet. The food supplement contains not only valuable vitamins and minerals, but also valuable oils and algae carotenes that can support the female body during the menopause.

plantarom® information sheet: Download here now.

Ingredients and important information

plantarom® capsules - simply more in it